"I started working with Collin to finally deal with some ongoing shoulder and hip issues. I was climbing so frequently, I just ignored them and compensated in other ways. Finally, I connected with Collin, we did a video conference, I sent some videos, and he developed a plan. Part of the plan was me requesting that I not lose finger strength in this process (which he incorporated as part of my training to heal my shoulder). The exercises he had me doing were different than I had experienced in any previous form of physical training I had done - this process seemed, for lack of a better word, "subtle." Admittedly, I wondered if this was going to work, but I was committed to giving it a go. Well, I'm here to tell you it worked brilliantly. I realized I had a number of misperceptions about training and healing. Collin educated me and he nailed it. Now, I'm on my second round of a 7-week training plan, tackling my next set of climbing goals - pulling roofs and not re-injuring my shoulder!"
Stefani Dawn, Owner of Common Climber Magazine